Healing Consciousness Foundation

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Restorative Yoga Tune Up

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Restorative Yoga Tune Up with Riannon Zorn CES, E-RYT

Give yourself permission to tune in and unwind with a blissfully nourishing yoga practice.  Explore effective techniques to “turn on your off switch” and shift out of the mild but often chronic physical state of “fight or flight” that our busy lives can unwittingly inflict upon our physiologies.  Stimulate your ever-present “Rest and  Digest” systems, which activate your bodies natural restorative processes for healing, repair, and detoxification.  Use simple movements, mindful breathing, gentle self-massage and conscious relaxation to release deeply held patterns of tension in this workshop, which is intentionally designed to soothe a frazzled system and cultivate a sense of peaceful embodiment.  This workshop is limited to 8 people and is open to everyone.  Please reach out if you have any questions or concerns regarding your participation.

Email: Riannon@coconditioning.com

Please bring a yoga mat a blanket/large towel (Or 2), an Eye Covering (Sleep mask, hand towel or pillow case), some cozy socks (optional) and an open mind.

When: Sunday 12/10/2017 from 2 pm-4 pm

Where:  3300 Tillman Drive, Reflect Room, Bensalem, PA  19020

Register iCal Import + Google Calendar
Event:
Restorative Yoga Tune Up
Start:
December 10, 2017 2:00 pm
End:
December 10, 2017 4:00 pm
Cost:
$20.00
Category:
Organizer:
HCF
Phone:
215-840-8630
administrator@hcfbucks.org
Updated:
August 17, 2017
Venue:
Bensalem - Reflect Room
Address:
Google Map
3300 Tillman Drive Bensalem, PA 19020 United States
Register:
Click Here