Saturday Wellness Warrior Program« Back to Events
Join Connie Cifelli on the third Saturday of every month for the Wellness Warrior Program. This is an educational program to empower the patient who is ready to go from survivor to thriver. This is the same program that is offered the third Tuesday of each month. We are now offering it twice each month.
At each monthly workshop, you will learn about the subtle changes that you can make to improve your health and well being. Let’s switch the focus from being a cancer patient to being a wellness warrior!
Making healthy Lifestyle changes will inspire you to take control of your health, lose weight, gain more energy, and have an overall feeling of wellness. The Wellness Warrior Program will include discussions on nutrition, weight loss, self-care, stress, and healing. Each class will be approximately 1 ½ hours and will include demonstrations and reference material.