Healing Consciousness Foundation

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Events for January 2018

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Yoga Group Class

Yoga Group Class

January 2 @ 5:30 pm - 6:45 pm

Join instructor Joan McDevitt – 5:30 PM to 6:45 PM in the Yoga Studio. No registration is required to attend this class.

Core Fitness at 3300 Tillman Drive

Core Fitness at 3300 Tillman Drive

January 2 @ 6:30 pm - 7:15 pm

Join us for our new Core Fitness Group Exercise Class with Diane Manni.  This class will include cardiovascular training, core strengthening exercises, and movements to improvements to improve strength and fitness levels.  All level fitness levels are welcome to participate in this class. Please wear comfortable exercise clothes and sneakers and bring a towel. No registration is required.

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Meta Friends Support Group Meeting

Meta Friends Support Group Meeting

January 3 @ 6:00 pm - 7:30 pm

Weight Warriors

Weight Warriors

January 3 @ 7:00 pm - 8:30 pm

Do you struggle with weight loss?    It could be something you have always struggled with or perhaps it is a result of your breast cancer diagnosis

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Yoga Group Class

Yoga Group Class

January 4 @ 5:30 pm - 6:15 pm

Join instructor Joan McDevitt – 5:30PM to 6:15 PM in the Yoga Studio. No registration is required to attend this class.  

BCBF Meeting – CANCELLED

BCBF Meeting – CANCELLED

January 4 @ 7:00 pm - 9:00 pm

Tonights Meeting is CANCELLED due to Inclement weather.

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Yoga Group Class

Yoga Group Class

January 8 @ 9:40 am - 10:40 am

Join Doris Szeto from 9:40 – 10:40 AM in the Yoga Studio No registration is required to attend this class.

Group Pilates

Group Pilates

January 8 @ 6:30 pm - 7:30 pm

Join Edye Discount for Pilates! Mat Pilates is a fun class of muscle strengthening for the deep core muscles.  Along with great stretches, where else can you lay flat on your back for most of the time and learn how to flatten tummy muscles quickly? We will learn to incorporate all the muscle groups and […]

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Yoga Group Class

Yoga Group Class

January 9 @ 5:30 pm - 6:45 pm

Join instructor Joan McDevitt – 5:30 PM to 6:45 PM in the Yoga Studio. No registration is required to attend this class.

Core Fitness at 3300 Tillman Drive

Core Fitness at 3300 Tillman Drive

January 9 @ 6:30 pm - 7:15 pm

Join us for our new Core Fitness Group Exercise Class with Diane Manni.  This class will include cardiovascular training, core strengthening exercises, and movements to improvements to improve strength and fitness levels.  All level fitness levels are welcome to participate in this class.   Please wear comfortable exercise clothes and sneakers and bring a towel.   No registration is […]

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Yoga Group Class

Yoga Group Class

January 11 @ 5:30 pm - 6:15 pm

Join instructor Joan McDevitt – 5:30PM to 6:15 PM in the Yoga Studio. No registration is required to attend this class.  

Support Group for Singles

Support Group for Singles

January 11 @ 7:00 pm - 8:30 pm

Support Group for Singles is a support group that offers strength, encouragement, and compassion to those faced with a diagnosis of breast cancer. This dynamic sisterhood of support is currently facilitated by Kristie Pugh.   The group has monthly meetings, the BCBF Facebook group, and many shared Breast Friends events that allow members to connect, […]

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Yoga Group Class

Yoga Group Class

January 15 @ 9:40 am - 10:40 am

Join Doris Szeto from 9:40 – 10:40 AM in the Yoga Studio No registration is required to attend this class.

Group Pilates

Group Pilates

January 15 @ 6:30 pm - 7:30 pm

Join Edye Discount for Pilates! Mat Pilates is a fun class of muscle strengthening for the deep core muscles.  Along with great stretches, where else can you lay flat on your back for most of the time and learn how to flatten tummy muscles quickly? We will learn to incorporate all the muscle groups and […]

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Yoga Group Class

Yoga Group Class

January 16 @ 5:30 pm - 6:45 pm

Join instructor Joan McDevitt – 5:30 PM to 6:45 PM in the Yoga Studio. No registration is required to attend this class.

Wellness Warrior Program

Wellness Warrior Program

January 16 @ 7:00 pm - 8:30 pm

Join Connie Cifelli on the third Tuesday of every month for the Wellness Warrior Program.  This is an educational program to empower the patient who is ready to go from survivor to thriver.

Young Breast Friends Meeting

Young Breast Friends Meeting

January 16 @ 7:00 pm - 9:00 pm

Join Blair Greiner and Erica Meloni as they host this BCBFs offset group. The Young Breast Friends is a support group aimed at breast cancer thrivers under the age of 40.

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Mind Body Stress Reduction Program

Mind Body Stress Reduction Program

January 17 @ 6:00 pm - 7:30 pm
Lifestyle Modification Yoga

Mind Body Stress Reduction Program (MBSR) is an 8-week intensive training starting January 17, 2018 in mindfulness meditation, based on ancient healing practices, which meets on a weekly basis.

Meta Friends Support Group Meeting

Meta Friends Support Group Meeting

January 17 @ 6:00 pm - 7:30 pm

This group meets the 1st and 3rd Wednesday of every month.

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Yoga Group Class

Yoga Group Class

January 18 @ 5:30 pm - 6:15 pm

Join instructor Joan McDevitt – 5:30PM to 6:15 PM in the Yoga Studio. No registration is required to attend this class.  

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Yoga Group Class

Yoga Group Class

January 22 @ 9:40 am - 10:40 am

Join Doris Szeto from 9:40 – 10:40 AM in the Yoga Studio No registration is required to attend this class.

Group Pilates

Group Pilates

January 22 @ 6:30 pm - 7:30 pm

Join Edye Discount for Pilates! Mat Pilates is a fun class of muscle strengthening for the deep core muscles.  Along with great stretches, where else can you lay flat on your back for most of the time and learn how to flatten tummy muscles quickly? We will learn to incorporate all the muscle groups and […]

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Yoga Group Class

Yoga Group Class

January 23 @ 5:30 pm - 6:45 pm

Join instructor Joan McDevitt – 5:30 PM to 6:45 PM in the Yoga Studio. No registration is required to attend this class.

Core Fitness at 3300 Tillman

Core Fitness at 3300 Tillman

January 23 @ 6:30 pm - 7:15 pm

Join us for our new Core Fitness Group Exercise Class with Diane Manni.  This class will include cardiovascular training, core strengthing exercises, and movements to improvements to improve strength and fitness levels.  All level fitness levels are welcome to participate in this class.   Please wear comfortable exercise clothes and sneakers and bring a towel.   No registration is […]

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Mind Body Stress Reduction Program

Mind Body Stress Reduction Program

January 24 @ 6:00 pm - 7:30 pm

Mind Body Stress Reduction Program (MBSR) is an 8-week intensive training in mindfulness meditation, based on ancient healing practices, which meets on a weekly basis. Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the ways the unconscious thoughts, feelings, and behaviors can undermine emotional, […]

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Yoga Group Class

Yoga Group Class

January 25 @ 5:30 pm - 6:15 pm

Join instructor Joan McDevitt – 5:30PM to 6:15 PM in the Yoga Studio. No registration is required to attend this class.  

New Member BCBF Meeting

New Member BCBF Meeting

January 25 @ 7:00 pm - 9:00 pm

This group is intended for men and women who have been diagnosed with breast cancer.  You do not need to attend this group before the general meeting. We encourage New Members to contact Jill Indelicato at 215-364-0935 or Michelle Brown at 215-680-4078  if they are able to attend.

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Yoga Group Class

Yoga Group Class

January 29 @ 9:40 am - 10:40 am

Join Doris Szeto from 9:40 – 10:40 AM in the Yoga Studio No registration is required to attend this class.

Group Pilates

Group Pilates

January 29 @ 6:30 pm - 7:30 pm

Join Edye Discount for Pilates! Mat Pilates is a fun class of muscle strengthening for the deep core muscles.  Along with great stretches, where else can you lay flat on your back for most of the time and learn how to flatten tummy muscles quickly? We will learn to incorporate all the muscle groups and […]

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Yoga Group Class

Yoga Group Class

January 30 @ 5:30 pm - 6:45 pm

Join instructor Joan McDevitt – 5:30 PM to 6:45 PM in the Yoga Studio. No registration is required to attend this class.

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Mind Body Stress Reduction Program

Mind Body Stress Reduction Program

January 31 @ 6:00 pm - 7:30 pm

Mind Body Stress Reduction Program (MBSR) is an 8-week intensive training in mindfulness meditation, based on ancient healing practices, which meets on a weekly basis. Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the ways the unconscious thoughts, feelings, and behaviors can undermine emotional, […]

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