Music Therapy is the evidence based use of music interventions to help alleviate stress, manage pain, promote wellness, and self-expression. Music is used in a variety of ways made unique to every individual or group needs. When practiced by a licensed therapist, music has been shown to help reduce anxiety and stress before and after surgery, lower subjective pain intensity, help promote positive coping mechanisms, improve mood, and increase well-being and quality of life. Sessions have many facilitation possibilities including, but not limited to, song writing, guided imagery, lyric analysis, and drum circles.
- New practitioners coming soon